Since Ronda Rousey burst on the the MMA scene and won the Strikeforce Women’s Championship Belt judo has taken a turn for the better. There have been several popular mixed martial artists who have trained Judo before and taken into the cage, but none so dominant as Rousey. She is an Olympic medalist in the sport and has defeated every opponent quite handily using her superior Judo skills to toss each female to the ground and submit them via arm bar.

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You can never go wrong with a lesson from the famous MMA training coach and legend Greg Jackson. The guy has a stable of UFC champion horses and continues to train them up and coming on a regular basis. So, how does he do it, What is his trick? I personally think he does it through have other fantastic trainers along his side. Some of these would make top head trainers anywhere else but they work under him to learn his way of training. So, here is a video about how the armbar from the guard which is awesome to know and use in the octagon.

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