Over at The MMA Zone they have written a good article highlighting the most powerful kicks in Taekwondo.  Since TKD is known as the art with the most kicks are these the most powerful kicks in all disciplines?  First, I agree that these are the 5 most powerful kicks in Taekwondo, what do you think? Second, are there any Muay Thai kicks or any other martial arts out there that can beat these five?

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To get a tap on your shoulder and asked if you want to train with Greg Jackson could be a first step to a very successful career.  That is just what happened to Kelly Renee after her very first mixed martial arts bout which ended in the first round with an arm bar tap out by her opponent. Continue Reading

In MMA I feel we have some of the most sophisticated training techniques of all the sports including; football, basketball, and baseball.  The reason is that effective MMA training has to be purely functional and cannot be for aesthetic reasons.  A lot of the sport will throw in routines, exercises, and movements that aren’t directly beneficial to excelling the athlete in competition.  MMA has also been blessed with the years and years of sports training knowledge and has had the liberty to take what works and leave what doesn’t.

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Over at The MMA Zone they have announced they are an official distributor of the latest breakthrough in MMA training.  This breakthrough is by none other than the mma training beast himself Sean Sherk.  This training technology which is the elevation training mask is down right cool and for those of you who have always wanted to train in elevation now is our chance, and the price couldn’t be better!

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