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3 Foods You Don’t Want To Eat While Training In MMA

Posted on 26 February 2012 by Craig Lightner

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Training to be the best martial artist or cage fighter requires an extreme amount of dedication in all aspects of your life.  You have to create a daily schedule so you can balance you technical training with your cardio and your weight lifting.  As a martial artist you also have to be dedicated and create a diet regimen as well so you hit your target weight for fighting or competing and don’t lose excess muscle mass or strength.

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