Are there Zen moments in MMA?
The other day a friend and I were talking about the path that students take to becoming a master at a specific movement or technique. What was intriguing is that we have both seen and experienced the same thing and didn’t even know it. What we noticed is that when the famous ‘light turns on’ phenomena take place in a student and they ‘get it’ in a technique they instantly envelope that movement or technique. What do I mean?