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MMA Fighter Turns to the Caveman Paleo Diet

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The MMA fighter who has the official fastest submission (7 seconds) in MMA history has turned to an uncommon diet to take his MMA Training and game

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The Caveman Diet

The Caveman Diet

to the next level.  Stephen Reeks has been giving credit to the little known diet for hist new found success with his exploding Mixed Martial Arts fighting.  Reeks, who is now enjoying this new found fame and respect and has taken this opportunity to tell the people listening about his secret winning formula.  Many fans and fighters alike are now google’ing ‘Paleo Diet‘ or the ‘Caveman Diet‘, ‘Stone Age Diet‘ or the ‘hunter gatherer diet‘ as it is commonly referred too.

What is the Paleo Diet?

This diet focuses on the ancient diet of wild plants and animals that humans consumed during the Paleolithic era. The foods commonly consumed on this diet are the raised meats, fish, vegetables, fruit, roots, and nuts. This site follows closely to the food pyramid from the outset but does deviate in very specific ways. If you would like to read more about the Paleo Diet you can check out the Wikipedia page.

Some Related Books At Amazon:

The Paleo Solution: The Original Human Diet
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
The Paleo Cookbook: 300 Delicious Paleo Diet Recipes
Paleo Diet: 365 Days of Paleo Diet Recipes (Paleo Diet, Paleo Diet For Beginners, Paleo Diet Cookbook, Paleo Diet Recipes, Paleo, Paleo Cookbook, Paleo Slow Cooker, Paleo For Beginner, Paleo Recipes)
The PALEO Epigenetic DIET BIBLE: (Lose Weight Permanently)Learn the Science of Slim, Use your Smart Genetics (250 recipes, 16 weeks of Paleo Diet Daily Menus, 560 Paleo Meals): FREE 16 WEEK DIET
Paleo Diet: Paleo for Beginners - How to Eat Like a Caveman and Get Leaner, Stronger and More Energetic! (Paleo for Beginners, Paleo Cookbook, Paleo Slow Cooker)

About Craig Lightner

Craig is an expert in mixed martial arts training. Whether you are talking about fight science, diet and nutrition, strength training, and more you can count on Craig to have the latest information and technology.

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  1. What is the Paleo Diet? | The MMA Zone: Martial Arts Blog Says:

    [...] Paleo Diet has hit the MMA scene and exploded but there are still a lot of us out here that don’t [...]

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