Featured, Fight Science
Finding Art Inside The Martial Arts
Written by: Dean Nielsen Martial Arts, when practiced correctly, should involve the “Artistic” form of Martial Arts, rather than the “Martial” code.
Featured, MMA Diet & Nutrition
The Foods You Eat and the Affect on Your Body
Just as fuel is indispensable to cars for motion and speed so is food to your body. Do not expect your body to perform at its peak especially for MMA if you are not eating healthy foods. It goes beyond just satisfying your hunger; unhealthy foods can accomplish that, but expect your body system to [...]
Book Reviews, Featured
Competitive Taekwondo: Sparring Book Review
This book written by Yong Kil titled “Competitive Taekwondo” is useful for a very specific student in Taekwondo. If you are focused on becoming an Olympic caliber athlete or just want to improve your sparring skills then this book will help you get there. The type of student that focuses on the sport style of [...]
Book Reviews, Featured
All Readers Stay Away From: Audiobooks.com!
As many of you know I read tons of books per week that include the topics of martial arts, technology, biographies, and more. So, about a week ago I decided to sign up for an audio book program. After researching audible.com, audiobook.com pretty much to two top players in the audio book market, I went [...]
Book Reviews, Featured, Fight Science
Learning MMA: Let’s Get It On!: The Making of MMA and Its Ultimate Referee Book Review
Learning MMA can be an overwhelming endeavor even for the most advanced fighters. This is because there are so many facets to this sport that you can feel like you aren’t training enough on your ground game, striking, submission, or you name it. There is also a new way to train coming out making you [...]
Book Reviews, Fight Science
List Of Top 6 MMA Books You Need To Read In 2012!
So what are your favorite MMA books? Have you read the books we have mentioned and have an opinion about them? If so, please comment in the section below. Here are the top MMA training books we have found. Let us know what you think! Continue Reading
Strength & Power
How To Get A Powerful Knock Out Punch?
Many MMA fighters have asked themselves, “How the hell do I get more knockout power like ______________ (insert favorite knockout fighter here)?” On the Deadliest Warrior a show on the Discovery Channel they go through the science of the ultimate fighters throughout history in order to determine who were the deadliest fighters. Some of the [...] Continue Reading
MMA News
Lane Trains MMA To Get Into NFL
We hear about it all the time. A professional athlete taking up MMA training to excel their endurance, flexibility, strength and here is another fantastic story. The latest NFL player that credits MMA training for helping him into the NFL is Jorvorskie Lane. However, Lane wasn’t one of those guys that ran for a 1,000 [...] Continue Reading
Training Routines
Oops! Don’t Make These Mistakes Part II: Don’t Make This Mistake In Your Training
This entry is part 1 of 2 in the series Training Mistakes Series1 Way Beginning Fighters Obliterate Any Chance Of Winning In The Octagon Do you think that a NFL player should workout like someone in Tennis? Should a Track athlete do the same workout as a golfer? Did Your Know That Bodybuilding Style Training [...] Continue Reading
Training Routines
Oops! Don’t Make These Mistakes In Your MMA Training?
This entry is part 2 of 2 in the series Training Mistakes SeriesMake no MISTAKE about it, whether you WIN OR LOSE comes down to YOUR TRAINING. So, if you want to be in the fight game you must discover how to train so that your body feels like granite and your punches are like [...] Continue Reading
Training Routines
Karate Kata Application: Pinan Nidan
Pinan Nidan This video shows the second half of the pinan nidan. This is also an interpretation of the kata that we use. Kata are one of the most important aspects in any traditional martial arts and Karate is no different. Continue Reading
Training Routines
What The Beginning Taekwondo Student Needs To Know
Taekwondo is one of the highest regarded sport martial arts in the world. It requires students to have a high degree of concentration, dedication and agility. Many of the technique practiced revolve around self-defense and fighting, they also reflect confidence and self-respect. In Beginning Taekwondo, it is necessary to appreciate and give respect to the [...] Continue Reading
Training Routines
Can I Learn Mixed Martial Arts Through A DVD Workout Program?
We received a question the other day from a reader that asked, “Will doing program like this MMA exercise programs here teach me MMA?” MMA training in my opinion is one of the best type of fitness program someone can do. The reason is that it focuses on the body as a whole and doesn’t [...] Continue Reading
MMA News
Professional Athletes Get Edge Through MMA Training
We have seen other professional athletes do the same thing like Shaquille O’neal and Jose Conseco. They are looking for that edge they need to stay on top of their game and a large majority of them turn to MMA training. This time it is the New York Jets star quarterback Tim Tebow. Continue Reading
MMA Book Reviews
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